Ingredients
Equipment
Method
If You’re Using a Juicer:
- Wash and prep all your produce.
- Feed the beets, carrots, apple, pineapple and lemon through your juicer.
- Stir the juice and taste — adjust with more lemon or apple if you want it brighter or sweeter.
- Pour into glasses and serve over ice, or chill before drinking.
If You’re Using a Blender:
- Add chopped beets, carrots, apple, pineapple and lemon to your blender with the cold water.
- Blend until completely smooth.
- Pour the mixture through a fine mesh strainer or cheesecloth into a bowl or large glass.
- Press or squeeze to extract as much juice as possible. Discard (or compost) the pulp.
- Chill and enjoy immediately for best flavor and nutrients.
Notes
- Choose the right beets: Look for small to medium beets with smooth skin and firm texture — they’re sweeter and less earthy than large ones.
- Golden beets = milder flavor: If you’re new to beet juice, start with golden or Chioggia (candy-striped) beets for a gentler, less “earthy” taste.
- Balance the flavors: The apple and lemon brighten the natural earthiness of beets — don’t skip the citrus! It makes the juice taste clean and crisp.
- Add water for blending: If you’re using a blender instead of a juicer, always add ¾–1 cup cold water to help the ingredients blend smoothly.
- Strain for smoothness: Use a fine mesh strainer or cheesecloth to separate the juice from the pulp for the cleanest texture.
