Ingredients
Equipment
Method
If Using a Juicer:
- Wash and prep all your produce. Peel the lemon, and chop the apples and cucumber to fit your juicer chute.
- Juice the spinach and mint first, followed by the apples, cucumber, lemon, and ginger.
- Stir well, taste, and adjust — add a bit more lemon if you like it brighter or a touch more apple for sweetness.
- Serve immediately over ice or chill for 15–20 minutes before drinking.
If Using a Blender:
- Add cucumber, apples, spinach, mint, lemon, ginger, and cold water to the blender.
- Blend on high until smooth.
- Strain the mixture through a fine mesh sieve or cheesecloth into a bowl or large glass.
- Discard or compost the pulp, and pour the vibrant green juice into a glass.
- Chill and enjoy right away for the most nutrients and flavor.
Notes
- Mild, refreshing flavor
This juice is light and easy to drink—apple adds sweetness while cucumber and greens keep it fresh and balanced. - Adjust to your taste
Add more apple for sweetness or extra lemon for a brighter, more tangy flavor. - Juicer vs blender
A juicer gives you a smooth, pulp-free drink, while a blender creates a thicker juice—just strain if desired. - Straining tip (blender method)
Use a fine mesh strainer or cheesecloth and press firmly to extract as much liquid as possible.
